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Welcome to the official home of Custom Fitness. We are a full service personal training company dedicated to helping everyone obtain their highest levels of fitness and good health. We can assist you with your fitness needs whether you are a competitive athlete, weekend warrior or would just like to feel better and have more energy to get through your day. We can also design and educate you on a healthy nutrition plan to get you to your optimum weight and one that will improve your overall health and vitality. Please take a moment and check out the services that we have to offer. Personal 1 on 1 Training, On-Site Boot Camps, where we will bring the workout to you, On-Line Training and Nutrition Plans that we do over the internet, and complete Training and Nutrition Plans for competitive Bodybuilders, Figure, Fitness and Bikini athletes.
Fitness & Nutrition for Every Body
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| Online Training & Nutrition | ||||||
Please feel free to contact us if you have any questions concerning any of our services. Have a Listen - Mo is now hosting her own internet radio show called the "Mo Knows Fitness Show". She will be interviewing prominent industry figures along with local competitors and promoters. Please stop by often and listen to the shows. This week Mo is proud to have as her very special quest; Tim Gardner & IFBB Figure Pro Brandie Gardner. Tim & Brandie are the Promoters of the IFBB Pro Bodybuilding Weekly Championships / NPC Tim Gardner Extravaganza. They are also two of the best & kindest people in our industry.
Click on the Links below to listen to the show.
Mo also had the opportunity to interview Gale Elie. Gale, along with her fiance' IFBB Pro & 2009 Mr. Olympia Dexter Jackson, promote the IFBB Jacksonville Pro / NPC Dexter Jackson Classic. Gale & Dexter put on a 1st class show & they continue to give back to their community. Listen as they talk about the preperations for the show and Gale's return to the NPC National level figure stage.
Recent "Mo Knows Fitness Shows"
Contact us; Email = jim@customfitness4you.com Phone = 864 360-1167 |
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